Mental Health with
Anjali Mahalke
Hello
If you’re looking for quality Private and Confidential online Counselling sessions with a Psychologist that cares, then you’ve come to the right place. I guide my client every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what I can do for you.
What To Expect At Your Visit
At the heart of my therapy philosophy is the person-centered approach, which emphasizes the importance of joy, creativity, and self-fulfillment in achieving greater mental wellness. Through this approach, individuals are empowered to transform themselves for the better.
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In my practice, I take an integrated approach to psychotherapy, drawing on the insights of several pioneers in the field. Humanistic psychologist Carl Rogers once said, "The good life is a process, not a state of being," and I wholeheartedly agree and believe in this statement. I also incorporate techniques from Cognitive Behaviour Therapy and draw on the wisdom of psychoanalysts like Melanie Klein and Carl Jung.
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My approach is grounded in my 12 years long Mindfulness practice and is designed to cater to the unique needs of each client, providing a holistic and empowering way to approach therapy. Book your appointment today to learn more about how I can help you on your journey towards greater mental wellness.